Ouch that hurts !!
Joints and pain — a mild natural anti-inflammatory
That same oleocanthal compound blocks COX enzymes (the same pathway that pain relievers target).
It’s weak compared to medication, but here’s the trick:
Daily low-dose anti-inflammation beats occasional high-dose suppression.
Regular olive oil supplement use is associated with less chronic joint stiffness. It’s maintenance, not rescue.
That same oleocanthal compound blocks COX enzymes (the same pathway that pain relievers target).
It’s weak compared to medication, but here’s the trick:
Daily low-dose anti-inflammation beats occasional high-dose suppression.
Regular olive oil supplement use is associated with less chronic joint stiffness. It’s maintenance, not rescue.
