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Seaton Scramble 50k Race Report


IT pro 25+ yrs and an avid endurance athlete and coach with 18+ full distance triathlons including Patagonman and the Ironman World Champsionships.
The Triathlon Year - Blog Series
Learn to Run 5K
RSR Blogs
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Ironman Ottawa 2026

Patagonman Xtreme Triathlon 2025



Need a Training Plan?
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Rapid Snail Racing | Coach Robert
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