Welcome!
Hi, I’m Terri Batsakis 💜
I’m a nutrition, mindset, and health coach helping women navigate perimenopause and midlife with more confidence, clarity, and support. I’m also the host of The Perimenopause & Midlife Podcast, where I share honest conversations, expert interviews, and practical education to help women better understand their changing bodies and minds.
I’m a nutrition, mindset, and health coach helping women navigate perimenopause and midlife with more confidence, clarity, and support. I’m also the host of The Perimenopause & Midlife Podcast, where I share honest conversations, expert interviews, and practical education to help women better understand their changing bodies and minds.